Simple tofu and pea stew

Simple tofu and pea stew. Plain firm tofu, Raw onions, Raw garlic.

À mesa com a Ziza

15 + 33 min · 4

Ingredients

• 500 g Plain firm tofu
• 150 g Raw onions
• 8 g Raw garlic
• 500 g Raw carrots
• 300 g Raw aubergine
• 500 g Cooked fresh peas
• 180 g Raw tomatoes
• 2 g Paprika
• 45 g Olive oil
• 50 g Wine, white
• 150 g Water
• 3 g Table salt
• 0.3 g Ground black pepper

Preparation

1. Chop onion and garlic; soften in olive oil for 5 minutes. Add chopped tomato, paprika, salt and pepper; cook for 3 minutes.
2. Add sliced carrots, diced aubergine, white wine and water. Cover and simmer for 20 minutes until tender, stirring occasionally.
3. Fold in tofu cubes and cooked peas. Heat through for 5 minutes and serve with the vegetables and sauce.