Vegetarian Trás-os-Montes bean stew

Vegetarian Trás-os-Montes bean stew. Raw onions, Raw garlic, Cooked red kidney beans, no salt.
M. Carvalho — Cozinha Veggy; adaptação de Centro Vegetariano
15 + 30 min · 4
Ingredients
- 150 g Raw onions
- 12 g Raw garlic
- 600 g Cooked red kidney beans, no salt
- 350 g Raw savoy cabbage
- 200 g Raw carrots
- 450 g Raw tomatoes
- 0.2 g Dried bay leaves
- 30 g Olive oil
- 350 g Water
- 3 g Table salt
Preparation
- Soften chopped onion and garlic in olive oil for 5 minutes. Add diced tomato and bay leaf; cook for 5 minutes.
- Add sliced carrots, shredded cabbage, water and salt. Cover and simmer for 15 minutes. Add home-cooked unsalted kidney beans for 5 minutes; remove the bay leaf and serve.
Nutrition per serving
- Energy
- 340.82 calories
- Protein
- 16.8171 g
- Fat
- 8.73918 g