Chickpea and green bean stew, vegetarian adaptation

Chickpea and green bean stew, vegetarian adaptation. Cooked chickpeas, no salt, Raw green beans, Raw peeled potato.
Ser Alentejano
20 + 30 min ยท 4
Ingredients
- 600 g Cooked chickpeas, no salt
- 500 g Raw green beans
- 250 g Raw peeled potato
- 250 g Fresh pumpkin
- 5 g Fresh mint
- 30 g Olive oil
- 1000 g Water
- 3 g Table salt
- 160 g Portuguese rustic wheat bread
Preparation
- Trim and cut the green beans. Dice peeled potatoes and pumpkin. Put potatoes and green beans in a pot with water, oil and salt; simmer for 15 minutes.
- Add pumpkin and home-cooked unsalted chickpeas; simmer for 15 minutes until the vegetables are tender. Stir in chopped mint and serve over thin slices of bread.
Nutrition per serving
- Energy
- 532.097 calories
- Protein
- 20.8637 g
- Fat
- 12.6725 g