Creamy cashew cheesy sauce

Creamy cashew cheesy sauce

Creamy cashew cheesy sauce. Cashews, unroasted, Water, Nutritional yeast flakes.

Dr. Michael Greger & Robin Robertson

10 + 15 min ยท 8

Ingredients

  • 140 g Cashews, unroasted
  • 80 g Water
  • 15 g Nutritional yeast flakes
  • 12 g White miso paste
  • 5 g Vinegar, unspecified
  • 0.3 g Ground turmeric
  • 2.3 g Paprika

Preparation

  1. Cover cashews with water in a saucepan and simmer for 15 minutes. Drain thoroughly; this soaking water is discarded.
  2. Blend the drained cashews with 80 g fresh water, nutritional yeast, miso, unseasoned rice vinegar, turmeric and smoked paprika until very smooth. Divide into eight portions; use warm or chilled.

Nutrition per serving

Energy
110.318 calories
Protein
3.78216 g
Fat
8.2789 g