Roasted chickpea, kale and sweet potato salad

Roasted chickpea, kale and sweet potato salad. Cooked chickpeas, no salt, Date, Fresh orange-fleshed sweet potato, peeled.
Dr. Michael Greger & Robin Robertson
25 + 30 min · 4
Ingredients
- 246 g Cooked chickpeas, no salt
- 20 g Date
- 454 g Fresh orange-fleshed sweet potato, peeled
- 180 g Raw kale
- 60 g Balsamic vinegar
- 16 g Almond butter
- 18 g White miso paste
- 0.6 g Ground black pepper
- 180 g Apple with skin
- 50 g Raw celery
- 25 g Almonds, unroasted
- 30 g Raw spring onions
Preparation
- Dry the cooked chickpeas and spread on a lined tray. Roast at 205°C for 20–30 minutes, stirring every 10 minutes; cool for 15 minutes.
- Dice the sweet potato and steam for 12–15 minutes. Chop kale, apple, dates, celery and spring onions. Blend vinegar, almond butter, miso and pepper.
- Toss the apple with dressing, then combine with all the remaining salad ingredients and sliced almonds. Serve promptly.
Nutrition per serving
- Energy
- 314.543 calories
- Protein
- 11.5023 g
- Fat
- 8.10237 g