Tarator — cucumber and yogurt soup

Tarator — cucumber and yogurt soup. Plain whole-milk yogurt, Raw cucumber, Raw garlic.
Mate Kitchen / Visit Bulgaria — adaptation
15 + 0 min · 4
Ingredients
- 500 g Plain whole-milk yogurt
- 400 g Raw cucumber
- 8 g Raw garlic
- 15 g Dill, fresh
- 50 g Raw walnuts
- 25 g Sunflower oil
- 3 g Table salt
- 300 g Water
Preparation
- Wash and finely dice the cucumber. Crush the garlic, chop the dill and roughly chop the walnuts.
- Whisk the yogurt with the cold water until smooth. Add cucumber, garlic, dill, oil and salt. Cover and chill for 30 minutes.
- Stir, divide between four bowls and scatter the walnuts over the top.
Nutrition per serving
- Energy
- 232.968 calories
- Protein
- 7.1482 g
- Fat
- 18.6258 g