Gemista — Greek rice-stuffed tomatoes

Gemista — Greek rice-stuffed tomatoes

Gemista — Greek rice-stuffed tomatoes. Raw tomatoes, Uncooked long-grain white rice, Raw peeled potato.

Eli K. Giannopoulos — adaptação vegan

25 + 85 min · 4

Ingredients

  • 1600 g Raw tomatoes
  • 200 g Uncooked long-grain white rice
  • 400 g Raw peeled potato
  • 180 g Raw onions
  • 10 g Raw garlic
  • 55 g Olive oil
  • 20 g Fresh parsley
  • 12 g Fresh mint
  • 600 g water retained in recipe; excludes discarded cooking water
  • 5 g Table salt
  • 1 g Ground black pepper

Preparation

  1. Heat oven to 180°C. Cut lids from eight large tomatoes, about 200 g each. Scoop pulp into a bowl without piercing the shells; chop and keep all pulp and juice.
  2. Chop onion, garlic, parsley and mint. Sauté onion and garlic in 35 g olive oil for 5 minutes. Add uncooked rice, half the tomato pulp and 300 g water; simmer 5 minutes.
  3. Remove from heat and add herbs and half the salt and pepper. Fill tomatoes only two-thirds full, including some liquid, and replace lids. Spread any extra filling around the tomatoes.
  4. Cut peeled potatoes into slim wedges and arrange around tomatoes. Add remaining pulp, 300 g water, 20 g oil and remaining seasoning to the baking dish.
  5. Cover with foil and bake 40 minutes; uncover and bake 25–35 minutes more until rice and potatoes are fully tender. Rest 10 minutes and serve two tomatoes per person with potatoes and sauce.

Nutrition per serving

Energy
635.316 calories
Protein
11.2265 g
Fat
28.0482 g