German lentil and vegetable stew

German lentil and vegetable stew. Dried lentils, uncooked, Raw peeled potato, Raw carrots.
Isa Zucker — adaptação
15 + 45 min · 4
Ingredients
- 260 g Dried lentils, uncooked
- 300 g Raw peeled potato
- 200 g Raw carrots
- 150 g Raw celeriac
- 150 g Raw leek
- 120 g Raw onions
- 25 g Olive oil
- 25 g Apple cider vinegar
- 1 g Dried marjoram
- 1500 g water retained in recipe; excludes discarded cooking water
- 200 g plain rye bread, without eggs, dairy or animal fat
- 5 g Table salt
- 1 g Ground black pepper
Preparation
- Rinse the lentils. Dice potatoes, carrot, celeriac and onion; wash and slice the leek.
- Sauté onion and leek in oil for 5 minutes. Add lentils, remaining vegetables, marjoram and all the measured water.
- Simmer covered for 35–40 minutes until lentils are tender. Add vinegar, salt and pepper. Serve with 50 g rye bread per person.
Nutrition per serving
- Energy
- 537.683 calories
- Protein
- 22.4201 g
- Fat
- 11.0533 g