Bulgur & broad bean salad

Bulgur & broad bean salad. Dry weight; cook according to the packet, Cooked broad beans, Mangetout, thinly sliced; variation on sugar snap peas.
Lucy Netherton
5 + 20 min ยท 1
Ingredients
- 50 g Dry weight; cook according to the packet
- 85 g Cooked broad beans
- 10 g Mangetout, thinly sliced; variation on sugar snap peas
- 50 g Thinly sliced
- 40 g Thinly sliced
- 15 g Lime juice 100%
- 2 g Deseeded and chopped
- 10 g Olive oil
- 5 g White wine vinegar
- 5 g Honey
- 3 g Fresh leaves, washed and chopped
Preparation
- Cook the dry bulgur according to the packet. The broad beans are already cooked: add them for the final 2 minutes just to warm through. Cool under cold running water and drain well. Mix with the sliced mangetout, radishes and raw red onion.
- Whisk the 15 g lime juice with the chilli, olive oil, vinegar and honey. Toss through the salad and finish with the 3 g fresh mint.
Nutrition per serving
- Energy
- 401.026 calories
- Protein
- 11.9689 g
- Fat
- 16.3483 g