Curried mango & chickpea pot

Curried mango & chickpea pot. Drained and rinsed, Julienned or grated, Shredded.
Esther Clark
15 + 0 min · 1
Ingredients
- 200 g Drained and rinsed
- 60 g Julienned or grated
- 50 g Shredded
- 70 g Shredded
- 20 g Plain low-fat Greek yogurt
- 50 g ½ lemon , juiced
- 10 g Curry sauce
- 40 g Finely diced
- 3 g Cumin seeds
- 3 g Finely sliced (deseeded if you want less heat)
Preparation
- Mix the chickpeas, yogurt, lemon juice and the listed curry sauce in a bowl. Add the carrot, cabbage, spinach and mango and toss to combine.
- Transfer to a bowl or lunchbox and scatter with the cumin seeds and sliced chilli.
Nutrition per serving
- Energy
- 424.65 calories
- Protein
- 22.9634 g
- Fat
- 9.1123 g