Lemony rice & peas

Lemony rice & peas. Finely sliced, White basmati rice, dry weight, Drained weight.
Good Food team
15 + 20 min · 10
Ingredients
- 400 g Finely sliced
- 300 g White basmati rice, dry weight
- 410 g Drained weight
- 410 g Canned lentils, drained weight
- 75 g Olive oil
- 200 g Raw peas
- 100 g from 2 lemons
- 50 g Chopped
Preparation
- Cook the rice in a large pan of boiling water for about 15 minutes, drain and drizzle with a little of the olive oil, then leave to cool.
- Cook the peas in boiling water for 3–5 minutes, until tender. Drain and cool promptly under cold running water, then drain well again.
- In a large bowl, mix the rice with the peas, lentils, chickpeas, remaining olive oil, lemon juice and the spring onions. Season to taste.
- If not serving immediately, cool the rice promptly and refrigerate within 1 hour. Keep chilled and eat within 24 hours. Stir in the fresh coriander just before serving.
Nutrition per serving
- Energy
- 324.99 calories
- Protein
- 10.9854 g
- Fat
- 12.1182 g