Spicy vegetable kedgeree

Spicy vegetable kedgeree. Crushed, Sliced, Green chilli, sliced.
Esther Clark
10 + 70 min ยท 4
Ingredients
- 6 g Crushed
- 240 g Sliced
- 3 g Green chilli, sliced
- 150 g Trimmed and halved
- 200 g Raw spinach
- 200 g 4 eggs
- 350 g Uncooked long-grain brown rice
- 100 g Halved
- 40 g Olive oil
- 7 g Curry, powder
- 5 g Ground turmeric
- 15 g Chopped
- 100 g Cut into wedges
Preparation
- Rinse the rice under cold running water, rubbing with your fingers to remove any excess starch. Cook following pack instructions, then drain well.
- Bring another pan of water to a simmer. Cook the green beans for 2 minutes, then transfer to a bowl with a slotted spoon and set aside. Boil the eggs in the pan for 7 minutes, then drain and transfer to a bowl of cold water to cool.
- Meanwhile, heat the oil in a large frying pan over a medium heat. Fry the onions for 10-15 minutes until golden. Add the garlic, curry powder, turmeric and cook for 1 min more. Stir in the spinach, tomatoes and a splash of water and cook for another 5 minutes until the spinach has wilted.
- Fold the cooked rice and green beans through the spinach mixture and cook for a few minutes until the rice is warmed through. Drain and gently peel the eggs, then slice in half.
- Top the rice mixture with the eggs, coriander and chilli. Serve the vedgeree with the lemon wedges on the side for squeezing over.
Nutrition per serving
- Energy
- 502.145 calories
- Protein
- 16.4224 g
- Fat
- 17.6379 g