Spicy root & lentil casserole

Spicy root & lentil casserole. Crushed, Chopped, Thickly sliced.
Good Food team
10 + 35 min ยท 4
Ingredients
- 6 g Crushed
- 120 g Chopped
- 280 g Thickly sliced
- 140 g Thickly sliced
- 100 g Dried red/coral lentils, uncooked
- 1000 g Prepared vegetable stock
- 20 g Olive oil
- 50 g To serve
- 30 g To serve
- 20 g Curry, powder
- 10 g Roughly chopped
- 700 g Peeled and cut into small chunks
Preparation
- Heat the oil in a large pan and cook the onion and garlic over a medium heat for 3-4 minutes until softened, stirring occasionally. Tip in the potatoes, carrots and parsnips, turn up the heat and cook for 6-7 minutes, stirring, until the vegetables are golden.
- Stir in the curry paste or powder, pour in the stock and then bring to the boil. Reduce the heat, add the lentils, cover and simmer for 15-20 minutes until the lentils and vegetables are tender and the sauce has thickened.
- Stir in most of the coriander, season and heat for a minute or so. Top with yogurt and the rest of the coriander. Serve with naan bread.
Nutrition per serving
- Energy
- 431.487 calories
- Protein
- 13.3065 g
- Fat
- 8.6988 g