Mexican bean soup with guacamole

Mexican bean soup with guacamole. Chopped, Finely chopped, Raw tomatoes.
Sara Buenfeld
10 + 25 min ยท 2
Ingredients
- 6 g Chopped
- 125 g Finely chopped
- 400 g Raw tomatoes
- 5 g Deseeded and finely chopped (optional)
- 200 g Cut into chunks
- 400 g Cooked black beans
- 150 g Avocado
- 20 g Olive oil
- 210 g Prepared vegetable stock
- 4 g Paprika
- 7 g Fresh coriander leaves
- 20 g For the avocado topping
- 2 g Ground
- 2 g Ground coriander seeds
- 15 g Finely chopped, for the guacamole
Preparation
- Heat the oil in a pan. Add the 125 g cooking onion and the pepper and cook for 10 minutes, stirring. Keep the 15 g red onion raw for the guacamole.
- Add the garlic, paprika, ground cumin and ground coriander and stir for 1 minute. Add the chopped tomatoes, drained cooked black beans and 210 ml prepared vegetable stock. Cover and simmer for 15 minutes, stirring occasionally.
- Peel and stone the avocado. Mash with the reserved onion, fresh coriander and lime juice. Add a little finely chopped chilli, if desired.
- Ladle the soup into two bowls, top with the guacamole and serve.
Nutrition per serving
- Energy
- 678.669 calories
- Protein
- 24.3346 g
- Fat
- 32.7584 g