Chickpea Quinoa Salad

Chickpea Quinoa Salad. Canned chickpeas, Chopped into small pieces, Halved or quartered.
Inês Panão
15 + 20 min · 6
Ingredients
- 425 g Canned chickpeas
- 155 g Chopped into small pieces
- 200 g Halved or quartered
- 180 g Dry quinoa, rinsed
- 50 g Very finely diced
- 15 g Finely chopped
- 20 g Olive oil
- 30 g Lemon juice 100%
- 3 g Finely minced
- 5 g Fresh basil
- 5 g Dried oregano
- 5 g Dried thyme
- 3 g Table salt
- 3 g Pepper
Preparation
- Rinse the quinoa and cook in water according to the packaging, usually about 15 minutes at a gentle simmer. Drain if needed, spread out and let it cool. Mix with the drained chickpeas, diced cucumber and tomatoes, chopped red onion and parsley in a serving bowl. If using quinoa that is already cooked and cooled, skip the cooking.
- In a small bowl, add the olive oil, lemon juice, garlic, basil, oregano, thyme, salt, and pepper and mix well.
- Pour the dressing over the chickpea mixture and toss until evenly mixed and coated.
- If desired, add additional salt to taste.
Nutrition per serving
- Energy
- 248.683 calories
- Protein
- 10.1568 g
- Fat
- 7.39858 g