Vegan zucchini lasagna

Vegan zucchini lasagna. 2-3 cloves, Diced, 2 large.
Sarah McMinn
35 + 50 min · 6
Ingredients
- 9 g 2-3 cloves
- 50 g Diced
- 910 g 2 large
- 250 g 2 cups soaked 2 hours in warm water
- 340 g Cooked tempeh
- 680 g Can be tomato sauce without spices
- 20 g Vegan parmesan
- 10 g 1 tablespoon
- 20 g Chopped
- 10 g Chopped
- 10 g Fresh oregano leaves, chopped
- 3 g Pepper
- 10 g 1 tablespoon
- 10 g 2 teaspoon
- 120 g 1/2 cup
Preparation
- Preheat the oven to 200°C.
- To make the cashew ricotta, drain and rinse the soaked cashews. Blend with the water, 6 g of the garlic and the lemon juice until the texture resembles ricotta. Add a little more water if needed. Reserve the remaining 3 g of garlic for the tempeh.
- Add the parsley, chives, fresh oregano and pepper to the cashew mixture. Blend briefly to distribute the chopped herbs, then set aside.
- Crumble up the tempeh in a bowl into small pieces. Mix in soy sauce and pepper. Heat cooking oil over medium heat in a heavy bottom pan. Add onions and garlic and sauté for 5 minutes, stirring frequently, until onions are fragrant and translucent. Add seasoned tempeh and sauté until tempeh is lightly browned. Remove from heat and set aside.
- Trim the ends of the courgettes. Using a mandoline set to 5 mm, slice them lengthwise into even sheets for the lasagna.
- Spread ½ cup of tomato sauce in a baking dish measuring about 18 × 28 cm (7 × 11 inches). Add a layer of courgette, followed by cashew ricotta, tempeh and tomato sauce. Repeat these layers once, then finish with another layer of courgette and tomato sauce. Sprinkle with vegan Parmesan.
- Cover in foil and bake for 35 minutes. Uncover and bake an additional 15 minutes until parmesan is golden brown and sauce underneath is bubbling up.
- Let sit 10 minutes before serving.
Nutrition per serving
- Energy
- 463.018 calories
- Protein
- 22.5344 g
- Fat
- 30.7543 g