Kale salad with chickpeas and spicy bacon tempeh bits

Kale salad with chickpeas and spicy bacon tempeh bits. Raw garlic, Plain tempeh, Raw carrots.
Vicky & Ruth
15 + 20 min · 4
Ingredients
- 3 g Raw garlic
- 225 g Plain tempeh
- 120 g Raw carrots
- 400 g Canned chickpeas
- 450 g Chopped
- 60 g Olive oil
- 2 g Table salt
- 3 g Ground turmeric
- 1 g Pepper
- 10 g Sesame seeds
- 80 g Vinegar, unspecified
- 60 g Soy sauce
- 20 g Sesame oil
- 10 g Fresh ginger
Preparation
- Blanch kale in salted boiling water for about 30 seconds.
- Run under cold water and drain. Once it cools, squeeze excess water. Set aside.
- Preheat oven to 200°C.
- Mix the salt, turmeric and pepper with the crushed garlic in a small bowl.
- Pour the olive oil into a small bowl.
- Cut the tempeh into thin slices.
- Dip each tempeh slice in olive oil and place on a baking sheet lined with baking paper. Sprinkle the spice mixture over one side of each slice to coat it evenly.
- Bake at 200° C for about 20 minutes, until golden brown and crispy.
- Combine the kale, carrots and chickpeas in a large bowl.
- Put the sesame seeds, vinegar, soy sauce, sesame oil and ginger in a jar. Close the lid, shake well and pour the dressing over the salad.
- Crumble the baked tempeh over the salad just before serving.
Nutrition per serving
- Energy
- 483.317 calories
- Protein
- 23.7918 g
- Fat
- 29.4194 g