Tofu stew with beans

Tofu stew with beans. Raw garlic, Raw onions, Raw mushrooms.

Inês

10 + 20 min · 1

Ingredients

• 5 g Raw garlic
• 25 g Raw onions
• 90 g Raw mushrooms
• 200 g Cooked beans
• 150 g Plain tofu, unspecified texture
• 10 g Olive oil
• 20 g Soy milk
• 1 g Table salt

Preparation

1. Heat the olive oil over medium-low heat and cook the chopped onion and garlic for about 5 minutes, stirring, until softened.
2. Add the chopped mushrooms and salt. Cook for 7–8 minutes, stirring, until the mushrooms soften and most of their liquid evaporates.
3. Add the cubed tofu and the cooked, drained beans. Stir gently and heat through for about 5 minutes.
4. Stir in the soy milk and heat gently for 1–2 minutes to bring the sauce together. Serve hot.