Tofu noodles

Tofu noodles

Tofu noodles. Raw onions, Raw mushrooms, Raw kale.

Inês

10 + 15 min · 2

Ingredients

  • 30 g Raw onions
  • 50 g Raw mushrooms
  • 30 g Raw kale
  • 90 g Raw peas
  • 100 g Plain tofu, unspecified texture
  • 200 g Dry weight, before cooking
  • 50 g Coconut milk for cooking
  • 2 g Fresh ginger
  • 10 g Olive oil
  • 2 g Ground turmeric
  • 5 g Sesame seeds
  • 1 g Table salt

Preparation

  1. Cook the peas in boiling water.
  2. Chop the onion, slice the mushrooms and cut the kale. Heat the olive oil in a frying pan and sauté the onion, vegetables and spices.
  3. Add the cooked peas and sliced tofu.
  4. Cook the dry wheat noodles in boiling water according to the packet instructions, until just tender. Drain well.
  5. Add the cooked noodles and coconut milk to the tofu mixture. Stir well and cook for a few minutes.
  6. Sprinkle with sesame seeds.

Nutrition per serving

Energy
571.629 calories
Protein
20.874 g
Fat
20.377 g