Cauliflower and broccoli rice with eggs

Cauliflower and broccoli rice with eggs. Purple Onion, Raw tomatoes, Raw cauliflower.
10 + 20 min ยท 4
Ingredients
- 150 g Purple Onion
- 150 g Raw tomatoes
- 200 g Raw cauliflower
- 250 g Raw broccoli
- 200 g 4 units
- 150 g Raw cucumber
- 20 g 2 tablespoon
- 3 g Pepper
- 5 g Fresh parsley
- 6 g 2 teaspoon
Preparation
- Cut the cauliflower and broccoli into chunks. Pulse in a food processor until they resemble rice.
- Heat the olive oil in a large wok over medium-high heat. Add the onion, tomato and seasonings, then cook for about 5 minutes. Stir in the cauliflower and broccoli rice.
- Make a well in the vegetable mixture. Crack the eggs into the well and stir them until scrambled, then mix everything together.
Nutrition per serving
- Energy
- 193.28 calories
- Protein
- 10.2663 g
- Fat
- 11.5004 g